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Getting startedWhat to expect
What happens in a first counselling session in Ottawa
Not knowing what to expect can make booking that first session harder than it needs to be. Here's a plain-language walkthrough of how a first session usually goes.
Read articleFees & insurance
Does insurance cover an RSW in Ontario?
Many extended health plans reimburse therapy provided by a Registered Social Worker. Here's how to check your coverage before you book.
Read articleOccasional, helpful notes
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