Services
I offer individual virtual therapy across Ontario. Each area below has its own page with what it can feel like and how I tend to help.
- Ages 16+
- Individual adults
- Virtual sessions
- Delivery
- Across Ontario
- Service area
- 01AnxietyRacing thoughts, constant worry, and tension that makes it hard to relax or switch off.
- 02DepressionLow mood, low motivation, and feeling stuck, numb, or disconnected from life.
- 03Trauma & PTSDIntrusive memories, hypervigilance, and feeling stuck in experiences that are no longer happening.
- 04Anger ManagementReactions that feel too big, too fast, and the conflict and regret that follow.
- 05Grief & LossWaves of sadness and numbness, and the sense that life has been permanently altered.
- 06Life TransitionsFeeling stuck or uncertain through career shifts, relationships, immigration, or big decisions.
Jibriil Ali Counselling & Wellness provides individual therapy only. I’m not the right fit for active psychosis, primary substance-use treatment, custody assessments, or emergency/crisis care, and I’ll gladly help point you toward more appropriate support.
Reaching out can be the hardest part. Send a request and I'll reply by email within one to three business days.
Now booking new clients from September 21, 2026.